Swedish Massage
Light to medium
Light to medium
Light to medium
Firm to deep
Firm to deep
Heat therapy that promotes sweating, muscle recovery, relaxation, and potential calorie burning.
1 hour Swedish followed by a 30min sauna session
Hour and a half Swedish followed by 30min sauna
1 hour massage followed by sauna
Hour and a half massage followed by sauna
1 hour session focusing on abdomen, sides and back. Using 5 techniques to break down fat, cellulite, contour and define muscles.
50min focusing on upper arms and upper back targeting fat near the bra area
50min focusing on front, sides and back of legs including glutes. Targeting stubborn fat and cellulite. Contouring and defining muscles
Using 3 techniques to help break down fat and tighten the skin for a more tight contour look
2hr+ focusing on waist, back, arms, legs and glutes. To help break down fat and contour, tone body using cavitation, radio frequency, lymphatic massage, and wood therapy if needed. Ending with 30mins in sauna
This treatment is a full-body manual lymphatic massage, that uses techniques to boost your immune system, detoxify and shape your body using Detox by Rebecca Method ®️